2026-08-18 · 4 min read
The Nordic Physio clinical reasoning model
Why treatment starts with the person, not the diagnosis - and the five domains behind every plan.
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Blog
Notes on manual therapy, pain science, training load and staying active - written for patients, runners and anyone who wants to understand their body better.
2026-07-02 · 3 min read
Load, capacity and why overload injuries happen
Most running and padel injuries are not bad luck - they are a mismatch between what you asked of the body and what it was ready for.
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2026-06-10 · 4 min read
When pain persists: what modern pain science says
Persistent pain is real, and it is not proof of ongoing damage. Here is what actually helps.
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